Hiked 12.00 miles and felt alright.
I was hiking up around the Island Lake, Acropolis area.
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Hiked 5.00 miles and felt alright.
I was hiking up around the White Deer Lake area.
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Hiked 16.00 miles and felt good.
I was hiking up around the Ives Hill area.
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Hiked 12.00 miles and felt good.
I was hiking up around the Chocolay Falls, Echo Lake, Black Rock Point area.
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Hiked 14.00 miles and felt good.
I was hiking up around the Farmstead Falls, Yellow Dog, Bear Mountain area.
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Ran 12.46 miles and felt injured.
Afterwards, I was all like 'Bit off way more than I could chew this morning.'.
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Ran 4.23 miles and felt great.
Afterwards, I was all like 'Dark, foggy morning with few sidewalks. Perfect.'.
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Ran 6.97 miles and felt great.
Afterwards, I was all like 'Great route around the fringe of Doty Island. Felt like I was going faster than my pace, still felt good.'.
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Ran 12.20 miles and felt great.
Afterwards, I was all like 'Oh my yes.'.
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Ran 4.86 miles and felt good.
Afterwards, I was all like 'Was planning on a longer route, too hot out already.'.
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Ran 11.60 miles and felt good.
Afterwards, I was all like 'Good distance and pretty route, weak finish though.'.
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Ran 7.40 miles and felt great.
Afterwards, I was all like 'Could have used a knee brace, otherwise felt great!'.
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Ran 4.33 miles and felt alright.
Afterwards, I was all like 'Tried for a faster time, ran out of juice about 2 miles in, finished it up with interval. Could have done better.'.
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Ran 6.10 miles and felt good.
Afterwards, I was all like 'Calves and lower felt tight after the two-day break, otherwise good.'.
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Ran 4.14 miles and felt great.
Afterwards, I was all like 'Felt good to stretch the legs and bump up the pace.'.
